Aqua Fitness Classes In Townsville

Aqua Fitness classes of CrossFit North Queensland. In addition Aqua Fitness we can help you access Gym Instructors, Personal Trainers, Qualified Strength and Conditioning Coaches,Group exercise and Certifided CrossFit Trainers for land and additional water based sessions CrossFit North Queensland,Australais First CrossFit Affiliate and trains people from all walks of life from stay at home mums to those who have competed for Australia on the world stage,

Saturday, May 02, 2009

Relay for Life

CrossFit North Queensland/Finomenal Fitness are entering a Team in Relay for life this year May 30/31st 2009.
We will be doing training walks* every Tuesday at 5:30pm starting at the carpark at Riverway, (replacing the 5:30pm evening aqua sessions on the time table) Anyone is welcome to come with us. Those who are part of our team will walk for free, from everyone else we are asking for a $5 donation that will go to our teams fundraising.
* Training walks will also inculde a variety of body weight exercises to increase general fitness and wellbeing.

posted by FiCFNQ @ 2:52 AM   0 comments